gragggrant's Journal, 05 January 2015

149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 84.64g | Prot: 57.32g | Carb: 259.69g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Strawberries, Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill Langostino Burrito, Keebler Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Tasty Brand Organic Fruit Snacks, SKINNY COW COOKIES N DOUGH CANDY BAR, Keebler Mini Brownies 100 Calories Right Bites, Lean Cuisine Culinary Collection Steak Tips Portabello. more...

1706 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...