Weigh In record (no journal entry) for 06 July 2011
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240.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1596 kcal
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Fat: 35.04g | Prot: 88.53g | Carb: 246.36g.
Breakfast: vp2, Sugar Free Syrup, Organic Creamy Peanut Butter, Sugar Free Strawberry Preserves, Wheat & Honey Complete Pancake Mix, Milk (Nonfat). Lunch: Parmesan Cheese (Grated) , Whole Wheat Noodles. Dinner: Orange California Sushi Rolls, California Roll. more...
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losing 2.8 lb a week
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tyler1413's weight history
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