createchange01's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
244.0 lb Lost so far: 0.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 July 2011:
1365 kcal Fat: 60.69g | Prot: 71.21g | Carb: 136.90g.   Breakfast: water, swiss cheese, grilled chicken. Lunch: Sweet Baby Rays Honey BBQ Sauce, Diet Mountain Dew - Bottle, water, Fish Tales chicken strips, sour cream, baked potato. Dinner: diet coke, baked ruffles, subway philly flat bread. more...
steady weight

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