Weigh In record (no journal entry) for 06 July 2011
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117.8 lb
Lost so far: 3.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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272 kcal
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Fat: 6.30g | Prot: 28.54g | Carb: 23.13g.
Breakfast: chobani, eggs, 1% milk, egg whites. more...
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losing 0.2 lb a week
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