Stella1964's Journal, 06 July 2011

Stella1964's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2011

198.0 lb Lost so far: 37.0 lb. Still to go: 58.0 lb. Diet followed 100%.

Diet Calendar Entry for 06 July 2011:

1522 kcal

Fat: 100.00g | Prot: 121.04g | Carb: 47.72g. Breakfast: almond breeze unsweetened original, ChocoPerfection Almond Dark Chocolate, Chocolite Protein Powder. Lunch: mayo, Chocolate crispy, Natural Selections Ham, whipping cream, red leaf lettuce, No Sugar Added Bread & Butter Chips. Dinner: creme fraiche, lean ground beef. Snacks/Other: Homestyle Crunchy Cinnamon Cookies. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

Stella1964's weight history

view complete history

Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	sadiafaiza recorded a weigh in at 143.6 lb.
	FullaBella commented on Chicago Mike 's journal.
	Krystallaina713 recorded a weigh in at 185.0 lb.
	JabberwockyRayn added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
	skinny76girl commented on Chicago Mike 's journal.
	Danielmike recorded a journal and a weigh in at 185.6 lb.
	Chicago Mike recorded a journal and a weigh in at 299.0 lb.
	Darrell Colwell recorded a weigh in at 194.0 lb.

Stella1964's Journal, 06 July 2011

submit a comment

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins

Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

Stella1964's Buddies

Other Member Diet Recent Activity