BobMciu's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
213.1 lb Lost so far: 1.9 lb.    Still to go: 14.1 lb.    Diet followed poorly.

Diet Calendar Entry for 06 July 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   gaining 7.0 lb a week

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