rnbigguy's Journal, 03 January 2015

Weigh In record (no journal entry) for 03 January 2015
314.0 lb Lost so far: 63.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2015:
1033 kcal Fat: 32.51g | Prot: 63.61g | Carb: 128.87g.   Breakfast: Snickers Marathon Protein Bar - Caramel Nut Rush. Lunch: Borden Fat Free Cheddar, Turkey Breast Meat, Submarine Hoagie Roll. Dinner: Domino's Pizza 14" Hand Tossed Bacon Cheeseburger Feast Pizza. more...
gaining 0.7 lb a week

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