Weigh In record (no journal entry) for 06 July 2011
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245.6 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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188 kcal
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Fat: 6.85g | Prot: 4.32g | Carb: 29.99g.
Breakfast: Apples (Without Skin) , Kiri Labneh, Whole Wheat Bread (Commercial) . more...
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gaining 0.3 lb a week
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Gusbak's weight history
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