Gusbak's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
245.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2011:
188 kcal Fat: 6.85g | Prot: 4.32g | Carb: 29.99g.   Breakfast: Apples (Without Skin) , Whole Wheat Bread (Commercial) , Kiri Labneh. more...
on diet Gusbak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gusbak's own diet



Gusbak's weight history


Gusbak's Recent Activity

Gusbak's Own Activity

No recent activity.

Gusbak's Buddies

No recent activity.

Other Member Diet Recent Activity

laviniamuresann recorded a Weigh In at 151.9 lb.
tartrate recorded a Weigh In at 131.0 lb.
sweatitoutgirl recorded a Weigh In at 205.0 lb.
nhiennguyen supported billtech66's Weigh In.
Klipshorn updated their Food Diary.
Santhraprakash recorded a Weigh In at 119.0 lb.
billtech66 recorded a Weigh In at 145.6 lb.
meremark updated their Food Diary.