Gusbak's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
245.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2011:
188 kcal Fat: 6.85g | Prot: 4.32g | Carb: 29.99g.   Breakfast: Whole Wheat Bread (Commercial) , Kiri Labneh, Apples (Without Skin) . more...
on diet Gusbak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gusbak's own diet



Gusbak's weight history


Gusbak's Recent Activity

Gusbak's Own Activity

No recent activity.

Gusbak's Buddies

No recent activity.

Other Member Diet Recent Activity

lotusblossom2112 recorded a Weigh In at 162.0 lb.
carolmajor recorded a Weigh In at 164.5 lb.
KatieOnDaily recorded a Weigh In at 231.5 lb.
philmck commented on cnith's Journal Entry.
diehard3 commented on HCB's Journal Entry.
rellim3233 recorded a Weigh In at 155.4 lb.
Sugar Waffle supported FrankieBluEyes's Journal Entry.
lindaboggs recorded a Weigh In at 202.0 lb.