Gusbak's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
245.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2011:
188 kcal Fat: 6.85g | Prot: 4.32g | Carb: 29.99g.   Breakfast: Whole Wheat Bread (Commercial) , Kiri Labneh, Apples (Without Skin) . more...
on diet Gusbak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gusbak's weight history


Gusbak's Recent Activity

Gusbak's Own Activity

No recent activity.

Gusbak's Buddies

No recent activity.

Other Member Diet Recent Activity

mmiiccccchelle recorded a Weigh In at 140.0 lb.
mskestrela commented on their Journal Entry.
yorialarcon updated their Exercise Diary.
SjF60 supported FloridaAngel's Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
Sruthi_Maganti recorded a Weigh In at 145.0 lb.
ChicaLean supported debrafrederick's Journal Entry.
chesgreen commented on mskestrela's Journal Entry.