Gusbak's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
245.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2011:
188 kcal Fat: 6.85g | Prot: 4.32g | Carb: 29.99g.   Breakfast: Kiri Labneh, Whole Wheat Bread (Commercial) , Apples (Without Skin) . more...
on diet Gusbak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gusbak's own diet



Gusbak's weight history


Gusbak's Recent Activity

Gusbak's Own Activity

No recent activity.

Gusbak's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported LoadGod's Journal Entry.
AleXis000143 recorded a Journal Entry.
Faaip supported Laurenicole217's Weigh In.
Jmfinley recorded a Weigh In at 204.1 lb.
CarolineKennedy recorded a Weigh In at 236.0 lb.
Mari267 updated their Food Diary.
Nancilaw commented on their Journal Entry.
maurined supported dreamingangel's Journal Entry.