Gusbak's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
245.6 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2011:
188 kcal Fat: 6.85g | Prot: 4.32g | Carb: 29.99g.   Breakfast: Whole Wheat Bread (Commercial) , Kiri Labneh, Apples (Without Skin) . more...
on diet Gusbak's own diet  

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jimmiepop commented on NavymomT's Journal Entry.
LetsDoThis57 commented on Frosty Heimdall's Weigh In.
warrenwinter commented on Addie Aline's Journal Entry.
kelseylohman recorded a Weigh In at 145.0 lb.
jordansmith1 commented on Addie Aline's Journal Entry.
Rains120 supported Justa Verse's Journal Entry.
KimbaG recorded a Weigh In at 234.4 lb.
Sugar Waffle supported Addie Aline's Journal Entry.