Weigh In record (no journal entry) for 05 July 2011
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179.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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2216 kcal
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Fat: 97.27g | Prot: 78.44g | Carb: 261.77g.
Lunch: Sweet Cherries, Lo-carb Monster Energy, D-Lights Turkey Sausage Muffin. Dinner: Lo-carb Monster Energy, Onion Rings (Large), Extra-Long Chili Cheese Coney, Ched 'R' Peppers. more...
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gaining 40.6 lb a week
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