Lizzie983's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
142.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
1873 kcal Fat: 68.19g | Prot: 84.20g | Carb: 234.33g.   Breakfast: marble. Lunch: goulash, rice. Dinner: baguette, Provolone Cheese, ham. Snacks/Other: cappuccino, marble. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lizzie983's own diet   losing 1.0 lb a week

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Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

northernmusician commented on their Journal Entry.
crabby Kat commented on HCB's Journal Entry.
HCB supported JessMcD86's Journal Entry.

Other Member Diet Recent Activity

edens recorded a Journal Entry and a Weigh In at 219.0 lb.
drchele recorded a Weigh In at 143.8 lb.
spoiledwifenmom recorded a Weigh In at 158.4 lb.
Bdawgindafog recorded a Weigh In at 265.0 lb.
Lynne_blue recorded a Weigh In at 145.0 lb.
sarah priscila supported Lydianny's Journal Entry.
johnny be bad recorded a Weigh In at 226.0 lb.
Kenleyneufeld recorded a Weigh In at 181.8 lb.