Lizzie983's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
142.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
1873 kcal Fat: 68.19g | Prot: 84.20g | Carb: 234.33g.   Breakfast: marble. Lunch: goulash, rice. Dinner: Provolone Cheese, ham, baguette. Snacks/Other: marble, cappuccino. more...
2221 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Lizzie983's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

HCB supported Tulipgirl6's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
DairyFarmersWife commented on Lindsay6384's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 166.4 lb.

Other Member Diet Recent Activity

wedo56 recorded a Journal Entry and a Weigh In at 254.6 lb.
The Illustrated Woman updated their Food Diary.
ChefG recorded a Weigh In at 199.9 lb.
LoadGod commented on their Journal Entry.
Jessicalopez recorded a Weigh In at 136.0 lb.
stellalouise recorded a Weigh In at 317.7 lb.
gingin40 updated their Food Diary.
Alex_is_Hawks commented on ammittai's Journal Entry.