Shiniquiet's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015

201.5 lb Lost so far: 0 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2015:

271 kcal

Fat: 1.83g | Prot: 12.64g | Carb: 62.83g. Breakfast: Bananas , Kellogg's All-Bran Buds, Milk (Nonfat) . more...

2495 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Shiniquiet's weight history