Weigh In record (no journal entry) for 02 January 2015
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191.8 lb
Lost so far: 30.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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535 kcal
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Fat: 28.75g | Prot: 15.98g | Carb: 52.99g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Leite Integral, Manteiga (com Sal), Pão Francês. more...
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gaining 1.8 lb a week
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deborahmartini's weight history
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