Weigh In record (no journal entry) for 02 January 2015
Diet Calendar Entries for 02 January 2015:
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7597 kcal
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Fat: 394.27g | Prot: 344.86g | Carb: 653.01g.
Breakfast: Habbersett Ham Slices, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Cured Venison/Deer. Lunch: Oscar Mayer Deli Fresh Honey Ham, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Skippy Creamy Peanut Butter, Boiled Potato, Pork Roast (Lean Only Eaten). Snacks/Other: Oh Yeah! Good Grab Bar - Chocolate & Caramel, Ben & Jerry's Cookie Dough Ice Cream, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Jif Mocha Cappuccino Hazelnut Spread, Atkins Advantage Cookies N' Creme Bar. more...
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2843 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Running - 8/mph - 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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