Mmoman's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
322.4 lb Lost so far: 0 lb.    Still to go: 126.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2015:
1863 kcal Fat: 68.60g | Prot: 75.10g | Carb: 223.90g.   Breakfast: Asda Meal Replacement. Lunch: Asda Meal Replacement. Dinner: Asda Smart Price Garlic Baguette, Dr. Oetker Pizza Speciale. Snacks/Other: Monster Munch Pickled Onion Crisps (35g). more...
3614 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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