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Mmoman
Journal
02 Jan 15
Mmoman's Journal, 02 January 2015
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Weigh In record (no journal entry) for 02 January 2015
322.4 lb
Lost so far:
0 lb
.
Still to go:
126.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2015:
1863 kcal
Fat: 68.60g | Prot: 75.10g | Carb: 223.90g.
Breakfast:
Asda Meal Replacement.
Lunch:
Asda Meal Replacement.
Dinner:
Asda Smart Price Garlic Baguette, Dr. Oetker Pizza Speciale.
Snacks/Other:
Monster Munch Pickled Onion Crisps (35g).
more...
3614 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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