goldminner's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
1070 kcal Fat: 42.50g | Prot: 55.00g | Carb: 113.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Lunch: Tuna Creations Sweet and Spicy, Shredded Iceberg Lettuce. Dinner: Sugar Free Cherry Limeade Drink Mix, Original Chili Con Carne with Beans, Macaroni & Cheese. Snacks/Other: Original Ritz Crackers, puffcorn. more...
2820 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported VeggieJunkie's Journal Entry.
prallis76 replied to AniskyM's post - How to delete tips?.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
Jgkelly recorded a Weigh In at 313.0 lb.
virtuoso recorded a Weigh In at 167.6 lb.
sailabatool updated their Food Diary.
Jesicap supported belkiscardozo's Journal Entry.
bonnielou68 supported VeggieJunkie's Journal Entry.