SlowMoJones's Journal, 02 September 2009

196.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 66.44g | Prot: 97.89g | Carb: 232.48g.   Breakfast: milk, sunbelt granola. Lunch: Shredded Pork Taco w/Sour Cream & Cheese. Dinner: High Life Beer, High Life Beer, Mixed Salad Greens, Balsamic Vinaigrette Salad Dressing, Sweet Potato Julienne Fries, High Life Beer, Mahi Mahi Steaks. more...

2672 kcal

Activities & Exercise: Pee Ninety Ex - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...