Weigh In record (no journal entry) for 31 December 2014
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2014:
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3016 kcal
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Fat: 107.59g | Prot: 88.57g | Carb: 341.13g.
Breakfast: Simply Orange 100% Pure Orange Juice, Potato & Green Chile Burrito, Coffee-Mate Original Powder Creamer, Coffee. Lunch: 365 Canola Oil, Kroger Country Style Hash Browns, Kroger 3 Pepper & Onion Blend, Morningstar Farms Hot & Spicy Sausage Patties, Nasoya Organic Firm Tofu, Simple Truth Tri-Bean Blend, Daiya Mozzarella Style Shreds. Dinner: Cabernet Sauvignon Wine, Kroger Frozen Peas & Carrots, Extra Virgin Olive Oil, Earth Balance Organic Buttery Spread - Original Whipped, Earth Balance Organic Buttery Spread - Original Whipped, Vegan White Cheddar Mac & Cheese. Snacks/Other: Coca-Cola Coke Zero (Can), Kroger Toasty Peanut Butter Crackers, Doritos Spicy Nacho Tortilla Chips, Kirkland Signature Fish Oil Omega 3, Now Foods DHA 500. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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