Weigh In record (no journal entry) for 31 December 2014
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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1429 kcal
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Fat: 48.27g | Prot: 66.41g | Carb: 188.94g.
Breakfast: Tangerine, WW Pancake, Mott's Natural Applesauce, Tea (Brewed). Lunch: Kroger Mozzarella String Cheese, Muller Greek Corner Lowfat Yogurt with Strawberry, Red Delicious Apples. Dinner: Mashed Potato (from Fresh), Rosemary Chicken. Snacks/Other: Oreo Chocolate Creme Cookie, Cheerios Cheerios Protein Oats & Honey. more...
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steady weight
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