magictad's Journal, 31 December 2014

Weigh In record (no journal entry) for 31 December 2014
263.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2014:
736 kcal Fat: 42.42g | Prot: 48.14g | Carb: 39.19g.   Breakfast: Great Value Ketchup, Eggland's Best Large Grade A Eggs, Whole Milk Mozzarella Cheese. Lunch: Deli Sliced Ham, Ole 10" Flour Tortillas, Cheddar Cheese. more...
gaining 0.3 lb a week

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