Julie Hicks's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
141.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2011:
445 kcal Fat: 0.96g | Prot: 42.53g | Carb: 71.69g.   Breakfast: strawberries, egg beaters, fat free american cheese. Lunch: apple, chobani greek yogurt plain non-fat, grapes. more...
gaining 2.8 lb a week

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