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"-; +" f. 18.7; w. 52.8; m. 40.1; b. 5.6
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113.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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2254 kcal
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Fat: 93.41g | Prot: 117.05g | Carb: 133.15g.
Breakfast: St. Dalfour St Dalfour fig spread, Cream-Nut Арахисовая Паста, Боско Хлебцы Мультизлаковые для Низкоуглеводного Питания. Lunch: Каждый День Икра из Баклажанов, Priano Marinated Roasted Peppers with Garlic Cloves & Olive Oil, Safeway Select Roasted Onion & Garlic Pasta Sauce, Chicken Liver (Simmered, Cooked), Chicken Heart, White Sucker (Fish). Dinner: Cognac, Окей Рулет Маковый, Veuve Clicquot NV Brut Champagne, Swedish Bakery Daim Chocolate Cake with Crunchy Caramel. Snacks/Other: Big Train Peanut Butter Cookie Mix. more...
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gaining 8.4 lb a week
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