Stella1964's Journal, 05 July 2011

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Weigh In record (no journal entry) for 05 July 2011

199.0 lb Lost so far: 36.0 lb. Still to go: 59.0 lb. Diet followed 100%.

Diet Calendar Entry for 05 July 2011:

1287 kcal

Fat: 88.56g | Prot: 87.62g | Carb: 43.38g. Breakfast: almond breeze unsweetened original, Choco Perfection Almond Dark Chocolate, ChocoPerfection Almond Dark Chocolate, Chocolite Protein Powder. Lunch: Chocolate Turtle Protein Bar, eggs. Dinner: eggs, butter, havarti. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	GlennM commented on their journal.
	PorkyRay updated their Exercise Diary.
	Sandie111 updated their Food Diary.
	jeninus added tgigger's Chicken & Vegetable Stir Fry recipe to their cook book.
	BIG KIRK recorded a weigh in at 240.8 lb.
	Susan H recorded a weigh in at 143.6 lb.
	Vane_Hdz02 recorded a weigh in at 205.6 lb.
	jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE.

Stella1964's Journal, 05 July 2011

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Stella1964's weight history

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