Weigh In record (no journal entry) for 05 July 2011
|
163.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2011:
|
1504 kcal
|
Fat: 106.69g | Prot: 82.55g | Carb: 66.87g.
Breakfast: blueberries, half half, coffee grounds decaf, Hellmann's Light Mayonnaise, strawberry. Lunch: mexican shredded cheese, bacon, chicken, atkins mocha latte, tabbouleh , skinless frankfurters Hummel Bros. Dinner: cole slaw mix, cucumber, avacado, cole slaw mix. Snacks/Other: chocolate chip cookie. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
MissPam123's weight history
|