Weigh In record (no journal entry) for 02 September 2009
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329.0 lb
Lost so far: 1.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2009:
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1966 kcal
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Fat: 47.17g | Prot: 136.16g | Carb: 253.38g.
Breakfast: Seasoned Chicken and Peppers over Rice. Lunch: Cheerios, Chocolate Milk. Dinner: Light Fresh Garlic Caesar Dressing & Dip, Lettuce, Grilled Mesquite Chicken Breast. Snacks/Other: Peach, Light Chocolate Ice Creams (No Added Sugar), Diet Coke, French Onion Sun Chips, Apple, Coke Zero, Sugar Free Red Bull, Reduced Fat String Cheese. more...
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3894 kcal
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Activities & Exercise:
Dance (slow step) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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