Weigh In record (no journal entry) for 29 December 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 December 2014:
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2220 kcal
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Fat: 89.06g | Prot: 91.96g | Carb: 161.58g.
Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Quaker Cap'n Crunch's Peanut Butter Crunch, Egg, Butter, 1% Fat Milk, Coffee, Wawa French Vanilla Creamer. Lunch: Tillamook Extra Sharp Cheddar Cheese, Tostitos Bite Size Gold Tortilla Chips. Dinner: American Value Green Beans (Canned), Outback Steakhouse Prime Rib (8 oz). Snacks/Other: Kendall Jackson Chardonnay, Peanut Brittle, Hershey's Peanut Butter Blossoms. more...
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2325 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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