mikeze71's Journal, 29 December 2014

169.3 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2153 kcal

Fat: 55.57g | Prot: 63.86g | Carb: 315.22g.   Breakfast: Croissant, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Conad Latte Parzialmente Scremato, Coop Frollini ai Cereali. Dinner: Pizza Margherita, Birra Normale. Snacks/Other: Tè (Infuso), Caffè Espresso. more...

1871 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...