DLAndrews's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1672 kcal Fat: 76.29g | Prot: 89.78g | Carb: 164.51g.   Breakfast: Chobani. Lunch: fried rice, hot and sour soup, pepper steak, crab rangoon, Teryaki drumette, egg roll. Snacks/Other: bottled water, Pinch of Salt Potato Chips, Low Fat Orange Cream Bars, Diet Coke (32 oz), Giant Chocholate Fudge Ice Cream Sundae Cone, String Cheese, Lite coffee with non dairy creamer, decaf with non dairy creamer. more...
on diet DLAndrews's own diet  

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