DLAndrews's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1672 kcal Fat: 76.29g | Prot: 89.78g | Carb: 164.51g.   Breakfast: Chobani. Lunch: hot and sour soup, Teryaki drumette, crab rangoon, egg roll, pepper steak, fried rice. Snacks/Other: decaf with non dairy creamer, bottled water, String Cheese, Lite coffee with non dairy creamer, Diet Coke (32 oz), Low Fat Orange Cream Bars, Giant Chocholate Fudge Ice Cream Sundae Cone, Pinch of Salt Potato Chips. more...
on diet DLAndrews's own diet  

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