DLAndrews's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1672 kcal Fat: 76.29g | Prot: 89.78g | Carb: 164.51g.   Breakfast: Chobani. Lunch: hot and sour soup, Teryaki drumette, egg roll, pepper steak, crab rangoon, fried rice. Snacks/Other: decaf with non dairy creamer, bottled water, String Cheese, Pinch of Salt Potato Chips, Lite coffee with non dairy creamer, Giant Chocholate Fudge Ice Cream Sundae Cone, Diet Coke (32 oz), Low Fat Orange Cream Bars. more...
on diet DLAndrews's own diet  

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