DLAndrews's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1672 kcal Fat: 76.29g | Prot: 89.78g | Carb: 164.51g.   Breakfast: Chobani. Lunch: fried rice, hot and sour soup, Teryaki drumette, crab rangoon, egg roll, pepper steak. Snacks/Other: Giant Chocholate Fudge Ice Cream Sundae Cone, Pinch of Salt Potato Chips, String Cheese, decaf with non dairy creamer, bottled water, Low Fat Orange Cream Bars, Diet Coke (32 oz), Lite coffee with non dairy creamer. more...
on diet DLAndrews's own diet  

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