DLAndrews's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1672 kcal Fat: 76.29g | Prot: 89.78g | Carb: 164.51g.   Breakfast: Chobani. Lunch: hot and sour soup, fried rice, Teryaki drumette, crab rangoon, egg roll, pepper steak. Snacks/Other: bottled water, Low Fat Orange Cream Bars, Diet Coke (32 oz), Giant Chocholate Fudge Ice Cream Sundae Cone, Lite coffee with non dairy creamer, Pinch of Salt Potato Chips, String Cheese, decaf with non dairy creamer. more...
on diet DLAndrews's own diet  



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