DLAndrews's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1672 kcal Fat: 76.29g | Prot: 89.78g | Carb: 164.51g.   Breakfast: Chobani. Lunch: egg roll, fried rice, Teryaki drumette, hot and sour soup, crab rangoon, pepper steak. Snacks/Other: Pinch of Salt Potato Chips, Lite coffee with non dairy creamer, decaf with non dairy creamer, Giant Chocholate Fudge Ice Cream Sundae Cone, Diet Coke (32 oz), Low Fat Orange Cream Bars, String Cheese, bottled water. more...
on diet DLAndrews's own diet  

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