DLAndrews's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2009:
1672 kcal Fat: 76.29g | Prot: 89.78g | Carb: 164.51g.   Breakfast: Chobani. Lunch: fried rice, pepper steak, crab rangoon, hot and sour soup, Teryaki drumette, egg roll. Snacks/Other: Diet Coke (32 oz), Lite coffee with non dairy creamer, decaf with non dairy creamer, bottled water, Pinch of Salt Potato Chips, Low Fat Orange Cream Bars, Giant Chocholate Fudge Ice Cream Sundae Cone, String Cheese. more...
on diet DLAndrews's own diet  



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