andykirby's Journal, 28 December 2014

Weigh In record (no journal entry) for 28 December 2014
228.5 lb Lost so far: 14.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 14.0 lb a week

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andykirby recorded a Weight Entry at 232.7 lb.
andykirby recorded a Weight Entry at 232.6 lb.
andykirby recorded a Weight Entry at 231.8 lb.
andykirby recorded a Weight Entry at 234.0 lb.

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