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baby624
Journal
28 Dec 14
baby624's Journal, 28 December 2014
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Weigh In record (no journal entry) for 28 December 2014
125.8 lb
Lost so far:
0 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2014:
92 kcal
Fat: 6.00g | Prot: 4.64g | Carb: 6.39g.
Breakfast:
Spectrum Organic Ground Flaxseed, Kefir.
more...
1696 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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