Tui Chub's Journal, 04 July 2011

Fat 5.9%

137.2 lb Lost so far: 26.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2736 kcal

Fat: 160.00g | Prot: 92.00g | Carb: 237.00g.   Breakfast: potato burrito. Dinner: French Fries, Biscuits, Spicy Chicken Breast, Spicy Chicken Wing. Snacks/Other: Special Dark Chocolate Bar. more...

2385 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Driving - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...