Weigh In record (no journal entry) for 27 December 2014
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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393 kcal
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Fat: 7.37g | Prot: 12.91g | Carb: 76.42g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, Fiber One Bran Cereal, 1% Fat Milk, MiraLAX Miralax, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 15.8 lb a week
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