Weigh In record (no journal entry) for 04 July 2011
Diet Calendar Entries for 04 July 2011:
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2910 kcal
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Fat: 121.50g | Prot: 104.44g | Carb: 235.09g.
Breakfast: applegate farms ham, philadelphia cream chesse regular, Day Break Strawberry Banana Shake, splenda, half and half, coffee. Lunch: pinot grigio, ranch dressing, cheddar cheese. Dinner: smirnoff ice, tostitos, pork butt, chicken wings, oysters. Snacks/Other: LF Coleslaw, gala apple, carrots, cucumber, Peaches, blackberries, Strawberries. more...
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1856 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 1 hour, Shopping - 30 minutes, Standing - 30 minutes, Resting - 13 hours and 15 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...
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