Weigh In record (no journal entry) for 26 December 2014
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393.0 lb
Lost so far: 92.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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2119 kcal
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Fat: 99.65g | Prot: 105.84g | Carb: 200.59g.
Breakfast: Blueberries, Kraft Cool Whip. Lunch: Ketchup, Laura's Lean Beef Ribeye Steak. Dinner: Smashburger Harvest Grilled Chicken Salad. Snacks/Other: Laughing Cow Mini Babybel Light Original, Baby Carrots, Chocolate Ice Cream, EZ Gourmet White Chocolate Macadamia Nut Cookie, Twizzlers Strawberry Twists, Pop Secret Movie Theater Butter Popcorn. more...
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losing 21.0 lb a week
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clydebrown's weight history
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