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making progress
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130.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 December 2014:
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2946 kcal
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Fat: 93.93g | Prot: 116.17g | Carb: 184.50g.
Breakfast: orange pecans, Pork Roast (Lean Only Eaten), Restaurant Style BBQ Sauce, Coca-Cola Diet Coke (Can). Lunch: Mimosa, Bourbon, La Madeleine Spinach Pochette, Syrup, Grapefruit and Orange Sections, Ham (Center Slice, Country-Style, Lean Only, Cured), Grits with Cheese, Scrambled Egg, Nestle Turtles, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Beef Top Sirloin (Trimmed to 1/8" Fat), Crackers, Archer Farms Smoked Salmon Dip. more...
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1441 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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