2bull's Journal, 04 July 2011

222.7 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1960 kcal

Fat: 83.42g | Prot: 124.37g | Carb: 197.95g.   Lunch: Chocolate Cake (with Chocolate Frosting), Multigrain Bread, Greek Salad, Cooked Okra, Roasted Broiled or Baked Chicken. Dinner: Apricots, Watermelon. more...

2460 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...