JessW420's Journal, 03 July 2011

Weigh In record (no journal entry) for 03 July 2011

163.5 lb Lost so far: 0 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:

692 kcal

Fat: 24.80g | Prot: 29.50g | Carb: 86.20g. Breakfast: Condensed Chicken Noodle Soup. Dinner: Soft Taco - Beef, G2 Orange. more...

2040 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week


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JessW420's weight history