Weigh In record (no journal entry) for 24 December 2014
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135.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2014:
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1775 kcal
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Fat: 97.60g | Prot: 77.22g | Carb: 112.55g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Butter, Richfood Large Grade A Eggs (Hard Boiled), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sausage Balls (Made with Biscuit Mix and Cheese), Sutter Home Sweet Red. Dinner: Kroger Spiral Sliced Honey Ham. Snacks/Other: See's Candies Butterscotch Chews, Orville Redenbacher's Kettle Korn Mini Bags, Oreo Chocolate Creme Cookie, Alouette Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb. more...
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1866 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Cooking - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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