Weigh In record (no journal entry) for 24 December 2014
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2014:
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2061 kcal
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Fat: 92.61g | Prot: 92.00g | Carb: 208.69g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Costco Oatmeal Raisin Cookie, 365 Canola Oil, Kroger Country Style Hash Browns, Kroger 3 Pepper & Onion Blend, Morningstar Farms Hot & Spicy Sausage Patties, Nasoya Organic Firm Tofu, Simple Truth Tri-Bean Blend, Kirkland Signature Chocolate Chunk Cookie. Dinner: Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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1823 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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