sunnykate's Journal, 22 December 2014

132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

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2262 kcal

Fat: 99.93g | Prot: 65.45g | Carb: 174.92g.   Breakfast: Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can). Lunch: Athens Spanakopita, Aunt Sally's Original Praline, Chocolate Cake (with Chocolate Frosting), Carr's Table Water Crackers, Cream Cheese, Ikea Swedish Meatballs, French's Green Bean Casserole, Macaroni or Noodles with Cheese, Ham (Whole, Cured, Roasted), Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Mozzarella Cheese (Part Skim Milk), Ragu Homemade Style Pizza Sauce, Mission 100% Whole Wheat Flour Tortillas, Cabernet Sauvignon Wine. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...