Weigh In record (no journal entry) for 03 July 2011
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139.5 lb
Lost so far: 12.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1844 kcal
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Fat: 65.68g | Prot: 77.20g | Carb: 247.70g.
Lunch: 100% natural trail mix coastal berry blend, Mini Babybel Light Original, Turkey Pepperoni, Apple Crumb Vitatops. Dinner: naturally smoked mini farmer's sausage, Sweet Pickle Relish, Mustard, Butter, Worcestershire Sauce, Minced Garlic, Soy Sauce, Mushrooms, On The Go Iced Tea Mix. Snacks/Other: butter coconut mochi cake, Diet Cranberry Spray Juice, Butter, Sweet Cherries, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Raspberries, Grapes, Strawberries, Iced Skinny Flavored Latte (Tall). more...
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steady weight
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