Weigh In record (no journal entry) for 03 July 2011
|
149.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 July 2011:
|
2617 kcal
|
Fat: 93.42g | Prot: 106.75g | Carb: 365.14g.
Breakfast: Goats Cheese (Hard), milk, muesli, Lowfat Plain Yogurt. Lunch: soup, bread. Dinner: muesli, Plain Yogurt (Lowfat). Snacks/Other: salmon salad, toast, cake apple. more...
|
|
2331 kcal
|
Activities & Exercise:
Running - 7/mph - 30 minutes, Driving - 2 hours, Horseback Riding - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcl's weight history
|