DKSorensen's Journal, 03 July 2011

Weigh In record (no journal entry) for 03 July 2011
163.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:
1481 kcal Fat: 36.21g | Prot: 56.04g | Carb: 208.45g.   Lunch: carrots, sweet potatos, chicken kabob, beef kabob. Dinner: apple cobbler, peach ice cream. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 219.4 lb.

Other Member Diet Recent Activity

jmb3450 supported Beth7Cam's Weigh In.
Onlynadi recorded a Weigh In at 148.0 lb.
DrKrats recorded a Weigh In at 210.2 lb.
wrb79 recorded a Weigh In at 238.8 lb.
kellym5757 commented on mcarthey's Journal Entry.
rodrigopita recorded a Weigh In at 189.6 lb.
johnpersico recorded a Weigh In at 148.4 lb.
RoCsSa recorded a Weigh In at 182.0 lb.