DKSorensen's Journal, 03 July 2011

Weigh In record (no journal entry) for 03 July 2011
163.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:
1481 kcal Fat: 36.21g | Prot: 56.04g | Carb: 208.45g.   Lunch: chicken kabob, beef kabob, carrots, sweet potatos. Dinner: peach ice cream, apple cobbler. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   losing 1.0 lb a week

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DKSorensen recorded a Weigh In at 176.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 177.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.

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Rose Hala commented on Engeland's Journal Entry.
bonnishea recorded a Weigh In at 259.5 lb.
bobb1966 recorded a Weigh In at 223.5 lb.
Tripjoe recorded a Weigh In at 180.0 lb.
Aesthetic_Academic recorded a Weigh In at 210.0 lb.
ChicaLean supported dnahealth's Journal Entry.
Mousy1109 recorded a Journal Entry and a Weigh In at 208.5 lb.
carmen1098 supported PokeyJack's Journal Entry.