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Stella1964's Journal, 03 July 2011
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I've been absent for a long time and gained back a bunch of weight. I couldn't even bear to try the scale even though the whole time I knew I was gaining weight and my clothes were getting tigher and tighter. I'm so disgusted with myself. But this morning I woke up and I thought that's it, I have to stop this stupidity and get back on induction right away. So here I am, focussed on regaining Ketosis, not weight.
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202.0 lb
Lost so far: 33.0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2011:
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1044 kcal
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Fat: 74.89g | Prot: 70.20g | Carb: 25.52g.
Breakfast: butter, parmesan, eggs, Choco Perfection Almond Dark Chocolate. Lunch: cucumber, Flatout Light Italian Wrap, mayo, Natural Selections Ham, havarti. Dinner: havarti. Snacks/Other: egg. more...
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on diet Atkins
gaining 1.3 lb a week
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 Comments
I'm exactly the same, lost it completely for a while, weight crept on, just was getting uncomfortable in my clothes and feeling really rotten! I'm back too, good luck!
05 Jul 11 by member: tenkilos
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