greycmay's Journal, 01 September 2009

woo-who!! 12 more lbs till i reach my second goal:)
192.0 lb Lost so far: 8.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 September 2009:
1075 kcal Fat: 73.82g | Prot: 72.43g | Carb: 20.91g.   Breakfast: center cut bacon, eggs, altern no calorie sweetener, coffee, coffee mate. Dinner: blue cheese dressing, Organic Colby Cheese, broccoli, tyson buffalo hot wings. Snacks/Other: swiss miss. more...
losing 2.3 lb a week

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Comments 
Great job! 
01 Sep 09 by member: Jemm
Hurray... :) 
01 Sep 09 by member: MarkieG

     
 

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