JessW420's Journal, 25 October 2010

153.0 lb Lost so far: 0.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2518 kcal

Fat: 62.82g | Prot: 37.70g | Carb: 485.18g.   Breakfast: Wild Cherry Pepsi (20 oz), Vitamin Water Essential Orange-Orange, Margarine, Scrambled Egg (Whole, Cooked), Mountain Dew. Lunch: Pop Tarts Strawberry. Dinner: Soft Taco - Beef, Ham & Cheese. more...

1858 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...