JessW420's Journal, 28 June 2011

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Weigh In record (no journal entry) for 28 June 2011

165.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2011:

1690 kcal

Fat: 31.00g | Prot: 38.00g | Carb: 327.00g. Breakfast: Red Bull Sugar Free, Bean and Cheese Burrito. Dinner: McDouble, Mountain Dew (20 oz), Overdrive. more...

2004 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...

losing 2.8 lb a week

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JessW420's Journal, 28 June 2011

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