cbreeden's Journal, 02 June 2011

201.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

---

1651 kcal

Fat: 23.69g | Prot: 49.97g | Carb: 311.00g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Veggie Shot, Soymilk Original, Activia Fiber Yogurt - Strawberry & Cereal. Lunch: White Rice (Short-Grain, Cooked) , Firm Silken Tofu , Taro , Zucchini , Eggplant , Cauliflower , Bamboo Shoots , Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Seaweed. Dinner: Aji-Mirin Sweet Cooking Rice Wine Seasoning, Less Sodium Soy Sauce, Ponzu Sauce, Kabocha Squash, Sweet Cherries, Peaches, Squid, Dried Shiitake Mushrooms, Vegetable Oil, Onions , White Rice, Firm Silken Tofu, Tofu Burger Patty Mix Mushroom. Snacks/Other: Diet Orange 'n Cream, Multi Vites Gummy Vitamins, チオビタドリンク, Sugar. more...

2673 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...