fmoo's Journal, 31 August 2009

Weigh In record (no journal entry) for 31 August 2009
332.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 August 2009:
1464 kcal Fat: 38.44g | Prot: 71.91g | Carb: 219.52g.   Breakfast: Cheerios. Dinner: Peach, Grilled Mesquite Chicken Breast, Lettuce, Light Fresh Garlic Caesar Dressing & Dip. Snacks/Other: Light Chocolate Ice Creams (No Added Sugar), Apple, Reduced Fat String Cheese, Diet Coke, Sugar Free Red Bull, cookie, Newtons Fruit Crisps - Apple Cinnamon. more...
3866 kcal Activities & Exercise: Dance (slow step) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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