Weigh In record (no journal entry) for 31 August 2009
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332.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 August 2009:
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1464 kcal
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Fat: 38.44g | Prot: 71.91g | Carb: 219.52g.
Breakfast: Cheerios. Dinner: Peach, Grilled Mesquite Chicken Breast, Lettuce, Light Fresh Garlic Caesar Dressing & Dip. Snacks/Other: Light Chocolate Ice Creams (No Added Sugar), Apple, Reduced Fat String Cheese, Diet Coke, Sugar Free Red Bull, cookie, Newtons Fruit Crisps - Apple Cinnamon. more...
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3866 kcal
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Activities & Exercise:
Dance (slow step) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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