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Gonna be tough to find the time to work out for this last push to Christmas! My sked at both jobs has me jam-packed, plus the extra projects I gotta finish up so I can get them wrapped. Glad I got the majority mailed off, but a few will be a bit later..
Got my tree finished up last night, and if it were just a few years earlier, it would have just been seen as a pretty blue / teal / silver tree...now it would be considered a "Frozen" tree by anyone that sees it...bah! The nice thing is, its decorated so simply-elegant that it is just a wonderful winter tree. I might leave it up all winter long, lol!
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168.0 lb
Lost so far: 40.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2014:
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1616 kcal
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Fat: 74.07g | Prot: 36.50g | Carb: 212.24g.
Breakfast: Cocoa Powder (Unsweetened), Slim-Fast Shake Mix - French Vanilla, Baby Spinach, Silk Unsweetened Almond Coconut Blend, Hodgson Mill Milled Flax Seed, Bananas, 365 Chia Seed, Dole Mixed Berries with Pomegranate. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Lay's Creamy Ranch Dip, Cream Cheese Dip, Knorr Spinach Dip, Chicken Wing (Skin Eaten), Jewel-Osco Turkey Club Pinwheels. Snacks/Other: Publix Sugar Cookie with Sprinkles, Snyder's of Hanover White Chocolate Pretzel Dips, P.F. Chang's Salted Caramel Chocolate Cake, Chocolate Chip Cookie. more...
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2945 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Painting - 1 hour, Walking (slow) - 2/mph - 1 hour and 45 minutes, Desk Work - 8 hours, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 45 minutes, Cleaning - 1 hour. more...
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gaining 5.6 lb a week
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