Weigh In record (no journal entry) for 19 December 2014
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188.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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380 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 67.00g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Mrs. Butterworth's Sugar Free Syrup, Butterball Everyday Turkey Bacon, Eggo Multigrain Whole Wheat Waffles. more...
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losing 3.5 lb a week
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